
Explore my Podcast Episodes
In my “Awakened Life“ podcast I talk about all things wellbeing, personal and spiritual growth, inspiration, affirmation and transformation. I’m also starting to offer some short meditations and journaling prompts to support you along your own transformational personal growth journey.
All to support you connect more strongly with your own wisdom and worth within.

Empowered Self-Care: Supporting Yourself Mentally, Emotionally, and Physically
Empowered self-care for improved wellbeing and resilience.

Self-Acceptance and Leaning Into Your Personal Growth
Build deeper self-acceptance and lean in to your own personal growth.

Truly Embracing the Subtleties of Self-Acceptance
Explore how you can truly embrace the subtleties of Self-Acceptance.